Zerf, Mohammed; Mokkedes, Moulay Idrissii; Belfakroun, Abdellah; Mabrouki, Fatiha; Bengoua, Ali; Touati, Blidi
(European Journal of Physical Education and Sport Science, 2016-04-04)
The objective of the present study was to investigate the effects of passive stretching alone on subsequent sprinting and jump performance. Two different stretching protocols: (a) static stretch (SS) to point of discomfort ...