Abstract:
Aim: The study aims to study the impact of Maximal Aerobic Speed (MAS) levels on the growth of
skills fitness among volleyball. Methods: To achieve this objective, we assess the levels of MAS
for 60 elite male volleyball players (ages 22 to 25 years with +5 years' experience in elite
championships). Tested by volleyball Alberta tests and standing triple jump and T agility tests to
estimate the effect of coordination abilities on players body adaptations to recover from the highintensity
and fatiguing actions as a result of levels of endurance. Results: Backup on statistics
applied, centred on MAS levels as protocol. We confirmed that a high-level of MAS enhanced
skills fitness. Admitted by the inverse correlation between the levels of MAS in compares with
speed, power and explosive abilities. In the benefits of players with elevated levels of MAS as a
beneficial condition to improve skills fitness (Serve-attack/Spike/Block) among volleyball players.
Conclusion: our protocol supports the development of MAS at 4 + (m/s). Agreed as minimal
components of physical condition allied to neuromuscular system adaptations, which permit players
not only to improve their speed and power components. But also, their ability to recover from highintensity
and fatiguing actions.
