Abstract:
Aging individual is characterized by a decrease in the efficiency and speed of
physiological processes and sensory-motor. However, the dynamics of aging is
not the same for all individuals and factors, it is related to lifestyle affect the
human body including regular physical activity, may modulate its effects.
The over all objective of this research is to examine the conditions under
which the maintenance of a physically active lifestyle keeps and even develop
physiological capacities affected during aging.
We discussed in the first part all the theoretical data for our research to
identify and clarify our research circle, and then effectively target our goals.
Subsequently, in the second part, we evaluated some physiological
parameters of the elderly, to demonstrate the degree of influence of physical
activity on body old.
The main result showed a beneficial effect of physical activity on old body,
and confirms that physical inactivity is a contributing factor to the decline of
VO2max and recovery capacity of the elderly.
