Mokrani, Mokrani; Benzidane, Houcine; Koutchouk, Sidi Mohamed; Bencheni, Habib
(https://cyberleninka.ru/article/v/the-correlation-between-training-with-weights-and-plyometric-training-and-their-impact-on-the-development-of-certain-physical-qualities-in, 2017)
Annotation: Strength training is the basis for the physical preparation of players of different age groups. Many researchers highlight the need for weight training in the content of training programs. The aim of this ...