تأثير برنامج تدريبي مقترح لتطوير بعض الصفات البدنية (القوة و السرعة) لدى لاعبي كرة القدم أقل من 17 سنة

Abstract

Summary of the study: This study aimed to know the extent of the effect of the proposed training program on the development and development of some elements of physical fitness (strength, speed) for football players in the state association of Mostaghanem and the development of the level of these elements they have and if there are statistically significant differences between the pre and post measurement between the two groups Experimental and control. The researchers have selected a simple random sample of (10) players for the control group and (10) players for the experimental group. The researchers have used some "physical tests" for the studied fitness elements, as well as the training program prepared for the purpose of the study. And the researchers used the experimental approach to its suitability to the nature of the study, and therefore some statistical analyzes were made in order to answer the study questions and verify the hypotheses set in advance. Pearson and (T) Student's Tests for Linked Samples and (T) Student's Independent Sample by using the Statistical Program for Social Sciences spss Finally, after the analysis and interpretation process, the results of the study resulted in the fulfillment of the proposed hypotheses and revealed the extent of the proposed training program's contribution to the development of some elements of physical fitness for soccer players under the age of 17 years. Through this, the researchers came out with a set of suggestions and future assumptions, as follows: - Optimal selection of the appropriate method for the training process, taking into account the age group. - To draw the attention of trainers and the specialist to the importance of training methods and how to use them in terms of methodology Work on training courses for trainers in the field of training methods and in the field of physical characteristics. - Conducting other complementary studies on the characteristic of strength and speed or training methods by introducing other variables or changing the age