ÉTUDE DE L’EVOLUTION DE CERTAINS PARAMETRES PHYSIOLOGIQUES SOUS L’EFFET DE L’EXERCICE PHYSIQUE REGULIER (CAS DES SUJETS ÂGÉS)

Abstract

Aging individual is characterized by a decrease in the efficiency and speed of physiological processes and sensory-motor. However, the dynamics of aging is not the same for all individuals and factors, it is related to lifestyle affect the human body including regular physical activity, may modulate its effects. The over all objective of this research is to examine the conditions under which the maintenance of a physically active lifestyle keeps and even develop physiological capacities affected during aging. We discussed in the first part all the theoretical data for our research to identify and clarify our research circle, and then effectively target our goals. Subsequently, in the second part, we evaluated some physiological parameters of the elderly, to demonstrate the degree of influence of physical activity on body old. The main result showed a beneficial effect of physical activity on old body, and confirms that physical inactivity is a contributing factor to the decline of VO2max and recovery capacity of the elderly.